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The Polished Podcast

Christian working women, the Polished Podcast is for you. Our show will encourage and equip you to navigate the workplace and explore your faith in authentic community. Kat Armstrong, host of the Polished Podcast, amplifies diverse female voices in career-focused, Christ-centered conversations.
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Now displaying: Page 3
Mar 19, 2021
In this episode, we turn the tables on the Polished podcast as Executive Director Dr. Joy Dahl talks with Polished Co-Founder Kat Armstrong about her new book, "The In-Between Place." 
 
We all go through times when we are in-between something - relationships, jobs, even friendships. Kat shares her personal experiences and lessons from the Bible to encourage women about how to survive those times, and how Jesus meets us in the in-between places of life.
 
Learn more about Kat at KatArmstrong.com
Feb 12, 2021

Feleceia Benton Wilson is a multi-passionate entrepreneur who is finding her voice not only as a business owner, but as a performer on the musical theater stage. This week as we continue to celebrate the stories of black women, we hear her chat about Audra McDonald - a Tony award winning African American performer whose unique voice has inspired singers like Wilson to embrace their own authenticity. 

Follow Feleceia: 

Instagram.com/heyfeleceia

Feleceia.com

Feb 11, 2021

From the perfect storm to perfect peace, our host Kat Armstrong speaks with Dr. Joy Dahl, Director of the Polished Network about Cultivating Hope even in our darkest moments.

Learn more about the Polished Podcast and how to join the Polished Network by visiting: PolishedOnline.org."

Feb 5, 2021
Everyone’s an influencer, whether they know it or not. 
 
Sociologists have discovered that even the most isolated individual will influence 10,000 people during his or her lifetime. Imagine what happens when we are influencing intentionally, when we are working to live lives that impact those around us for good? 
 
This month on the Polished Podcast, we are hearing the stories of incredible black women, by the black women who have been influenced by their work, beginning with our Director of Strategic Partnerships, Brandy Baxter. 
 
She shares lessons from her childhood English teacher, Miss Rainey, who taught her about the art of having poise, and learning to listen and connect deeply before she speaks. 
Jan 8, 2021

Hosanna Wong is a Bible-teacher, author, & spoken word artist empowering this generation to know who they are and boldly live out their purpose.

She joins Kat Armstrong to discuss one of her greatest losses in 2020, losing her identity in her father and men, and finding it in Jesus. Learn more about Hosanna at hosannawong.com. 

Dec 30, 2020

It is estimated that up to 24,000 women and girls are sexually trafficked - bought and sold for sex - each year in the Chicagoland area. And they are share some things in common: 

  • 100% Suffered childhood abuse
  • 100% Have struggled with substance abuse addition
  • 100% Have a criminal record
  • 100% Have been dignosed with mental illness
  • 100% Deserve the love of Christ Jesus
Naomi’s House is a ministry of Moody Church in Chicago that offers hope and healing to women who have suffered from commercial sexual exploitation. 
 
Simone Halpin is the Executive Director.
 
On this week's podcast, she talks about her heart for the women she serves, and the ways we can join Naomi’s House in this work. As we end this season of giving, maybe you can prayerfully consider giving to the work of this ministry.
 
Visit their website at www.moodychurch.org/naomis-house/
Dec 18, 2020

Rocío López has a deep-rooted passion for empowerment and transformation. This has fueled her professional experiences and has inevitably carried over into other aspects of her life.

She has worked at a global non-profit headquartered in Dallas, Buckner International, Texas since 2010, where she currently leads operations and drives the strategy of international programs for underserved children and families in Latin America and Africa.

Buckner International is a global ministry dedicated to the transformation and restoration of the lives we serve. Buckner is a Christ-centered organization that delivers redemptive ministry to the most vulnerable from the beginning to the ending of life.

Follow Rocio on Instagram: instagram.com/rolop

Learn about Buckner International: https://www.buckner.org

Dec 11, 2020

Fifty-four percent of teens between the ages of 14-16 have contemplated suicide in the last 6-months. You can only imagine how COVID has impact that number. 

That's why Sarah Conner and the team at Just Say Yes is "Growing value and vision in youth by combating isolation and imparting hope." They believe that a connected student is a protected student. Listen to today's podcast to learn how you too can be a part of the solution. 

Instagram: @jsarahconner

Facebook: facebook.com/jsarahconner

https://justsayyes.org/

Dec 4, 2020
As we kick off the month of December, we're talking to women all over the country who are using their gifts to support their communities.
 
On today's podcast, we talk to Julie Waters. She's a Houston Human Rights Attorney and Director of Free the Captives, a faith-based anti-human trafficking non-profit that focuses on the rescue of teenaged human trafficking victims.
 
If you've ever wondered about the work of human trafficking or wondered how you can help, you'll want to tune into this podcast.
 
Learn more about Free the Captives at http://www.freethecaptiveshouston.com
Dec 4, 2020
 
As we close out our Rooting for Each Other series on the podcast, we are joined by our incredible friend and entrepreneur,
Rachel L. Proctor. She talks about the importance of showing other women how to navigate the journey.
 
Binge the entire Rooting for Each Other Polished podcast series here -->> https://bit.ly/PolishedRootingForEachOther
 
Follow Rachel on Instagram - @rachellproctor
www.RachelLProctor.com
Nov 20, 2020
In today’s episode, Kat Armstrong and special guest Deborah Smith Pegues talk about what women can do to resist being in competition with one another in the workplace.
 
Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher and international speaker. She has written 17 transformational books, including bestselling 30 Days to Taming Your Tongue (over one million sold worldwide), and The One-Minute Money Mentor for Women. She and her husband Darnell have been married for more than 40 years.
 
Instagram: @deborahsmithpegues
Facebook: Deborah Smith Pegues
Website: DeborahPegues.com
Twitter: @deborapegues
Nov 13, 2020

In today's episode, Kat Armstrong and Barre3 Richardson owner, Angela Fry, discuss how to support small businesses, cheer on our friends and overcome fear in this challenging time. Fry is an Oklahoma native transplanted to Dallas by way of Seattle. She spent 9 years climbing the corporate ladder in the wine sales industry before leaving it all to pursue her dream of opening a barre3 studio. She is now the proud owner of barre3 Richardson and they are about to celebrate their four year anniversary!  God has provided her with the incredible opportunity to grow a community of health where women exercise to feel alive and at home in their bodies.  Angela's greatest passion is helping her clients redefine what success in fitness means so they can release society's ideals of health based in fear and shame. When she's not in yoga pants teaching or connecting with clients at the studio, you can find her at the park or on a walk with her precious husband and feisty toddler. Her guilty pleasures include devouring the latest issue of US Weekly or catching up Real Housewives. 

Connect with Angela: 

Instagram: @angeladfry

Website: barre3

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Nov 13, 2020

What's your Enneagram number?!

Everyone's got one, but not everyone is an expert.
Katie Allen Harris is a certified enneagram coach who is passionate about helping women realize the beauty they bring to their relationships. And she's dropping jewels in this episode of the Polished Podcast - you'll want to listen, share and take notes.

Connect with Katie: 

Instagram: @katieallenharris

Website: katieallenharris.com

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Nov 6, 2020

If anything resonates with the women of the Polished Network, it’s supporting one another. We don’t compete or compare, we champion our sisters—always. Supporting one another is a superpower that propels us beyond business networking and social-climbing into an interdependent community of women who have each other’s backs. When we rise to our true potential, it is, in part, because others work with us for our success. This month, our guests on the Polished Podcast will be sharing about practical ways to support each other in the workplace and encourage each other to grow. We're thrilled to kick off this series with the one and only Jamie Ivey as she authentically shares about her own experience with competition in her life and how we can all be champions for one another. 

Connect with Jamie: 

Instagram: @jamieivey

Podcast: The Happy Hour with Jamie Ivey

Website: Jamieivey.com

You Be You by Jamie Ivey

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Oct 30, 2020

In our final episode of our A Través de Sus Ojos, or Though His Eyes series celebrating Latin Heritage Month, hosts Kat and Rocio are joined by Maria Pacheco to discuss some of the cultural scripts that hold Latina women back in the workplace. Maria was born in Mexico, grew up in Wheaton, IL (a suburb of Chicago) and currently resides in Dallas, TX. She serves as Act's Vice President of Strategic Initiatives, overseeing and developing many of ACT’s new initiatives and programs. Maria has a Bachelor of Arts in both Psychology and Spanish and a graduate degree from Dallas Theological Seminary in Christian Education where her concentration was Women’s Ministry and Family Life. She loves to spoil her three nieces, drink tea, and travel.

Links from the show:

Brunch con Salsa Podcast

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Oct 23, 2020

In the latest episode of the Polished Podcast, Pamela Flores joins our hosts, Kat Armstrong and Rocio Lopez, to share her perspective on this month’s theme, A Través de Sus Ojos, or Though His Eyes. Pamela, Rocio and Kat discuss the beauty and strength of Latin families as well as what it looks like to courageously find one’s authentic voice in the workplace.  

Pamela Cosio Flores is an executive coach and emotional intelligence expert specializing in helping high capacity leaders find a positive work-life balance, thrive in relationships at home and work, and continue to grow and improve their performance at work. In addition to her coaching and consulting practice, Pamela currently leads two Townsend Leadership Program Teams in the Dallas-Fort Worth area. Pamela currently lives in Dallas with her husband and two little boys.

Connect with Pamela: 

Instagram: @pamela.c.flores

Links from the show:

Brunch con Salsa Podcast

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Oct 16, 2020

This month on the Polished Podcast, we’re celebrating Latina Heritage Month by amplifying the voices of Latinas making their mark in the workplace and a special introduction from the ladies of Brunch Con Salsa podcast. Latinas belong to the largest minority group in the U.S. and have significant buying power in the economy, yet negative stereotypes diminish their identities as image-bearers of God and contributors at work. Christ's work on the cross calls for all of us, Latinas included, to see each other through his eyes.

Today’s episode features Polished Regional Director and Senior Director of International Operations and Strategic Initiatives at Buckner International, Rocio Lopez. Rocio’s candid discussion with our host, Kat Armstrong, about her experience working as a Latina in America and her faith’s crucial role in finding her purpose and voice in the workplace will both challenge and encourage you today.

Rocío López has a deep-rooted passion for empowerment and transformation. This has fueled her professional experiences and has inevitably carried over into other aspects of her life. She has worked at a global non-profit headquartered in Dallas, Texas since 2010 where she currently leads operations and drives the strategy of international programs for underserved children and families in Latin America and Africa. Rocío grew up in Dallas, Texas, and is of Mexican heritage. Her experiences in majority culture have pushed her to look deeper to understand herself and her roots better. As a result of this process, she co-founded the Brunch con Salsa podcast with two of her friends which highlights conversation around what it's like to be Latina, living between cultures in the U.S.

Connect with Rocio: 

Instagram: @rolop

Links from the show:

Brunch con Salsa Podcast

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Oct 2, 2020

In the final episode of our "Come Together" series, licensed professional counselor, Tricia Gordon, joins our host, Kat Armstrong, to discuss how to work through relational breakdown, tips for connecting in our current world, and the healing space she's creating for black women. Tricia's perspective on what it looks like to really come together in every aspect of life will inspire you to get creative and intentional with connection in your own life. 

Tricia Gordon is a Licensed Professional Counselor and Supervisor in private practice at You Matter Counseling in Dallas, TX. She is a compassionate, insightful, inspiring leader and entrepreneur with 15+ years’ experience working with Fortune 500 corporations, non-profits, healthcare agencies, and government and faith based initiatives. Tricia is passionate about helping women turn down the volume of their internal negativity in order to hear the truth of their intrinsic value, worth, and capabilities. To that end, Tricia’s most recent venture is developing a space for black women to recognize and heal from trauma.  

Connect with Tricia: 

Instagram: @soulreparation

Website: youmattercounseling.com

Links from the show:

Shutterfly puzzles 

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Oct 2, 2020

In the latest episode of our "Come Together" series, Polished's National Director, Amy Cedrone, joins host, Kat Armstrong, to share her perspective on what it looks like to show up for others, especially in the midst of a crisis, and what gives her hope in the midst of division. Amy's wisdom on how to seek unity and hope in Christ regardless of our circumstances will encourage you no matter where you are in life. 

Amy Cedrone is a preacher, retreat speaker, passionate shepherd, and Bible teacher. She mentors both young and older adult women and she works as a consultant for staff training, volunteer leader training, and missions development in churches and Christian organizations who are expanding their reach. Amy has a strong conviction to see women and young adults fully understand the deep love and freedom that can only be found in Christ. 

Connect with Amy: 

Instagram: @akcedrone

Facebook: Amy Cedrone 

Links from the show:

Learn more about serving with Polished 

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Sep 23, 2020

Do you hear the word anxiety and feel shame? Or maybe alone? In the latest episode of the Polished podcast, best-selling author, Becky Thompson, joins our host, Kat Armstrong, to candidly discuss the challenges of struggling with anxiety and grace-filled approaches to overcoming the physical, spiritual and emotional aspects of anxiety. 

Becky Thompson is the best-selling author of Love Unending, Hope Unfolding, and Midnight Mom Devotional. She also shares hope-filled truth through her top Christian podcast, Revived Motherhood. Speaking to the struggle of balancing life as a wife, mother, and daughter of God, she has become the voice of modern Christian motherhood.

Connect with Becky: 

Instagram: @scissortailsilk

Website: beckythompson.com

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Sep 9, 2020

We’re kicking off season 5 of the Polished Podcast with Feleceia Benton Wilson joining our host, Kat Armstrong, to talk about how we can come together relationally in the midst of this new normal and polarizing climate. Feleceia’s perspective on what it looks like to seek unity with others through selfless care for others and the power of Christ will both challenge and inspire you in your own life.

Feleceia is a Dallas-based speaker, performer and entrepreneur. Feleceia’s ultimately passionate about spreading her inspirational message of creativity, spirituality and empowerment through faith, hope and action. We’re thrilled she’s on the podcast today and know you’ll be too. Happy listening!

Connect with Feleceia: 

Instagram: @heyfeleceia

Website: feleceia.com

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Jun 25, 2020

In our final episode of our “Lies About Life” series, Patti Callahan Henry joins our host, Kat Armstrong, to share the story behind her captivating novel, Becoming Mrs. Lewis, which illuminates the life of Joy Davidman. While C.S. Lewis remains one of the most well-known figures in history, many people are unaware of the wife, Joy Davidman’s story and brilliant work. Not only did Joy have a tremendous impact on his work, but her own story of bravely defying cultural expectations and asking the big questions about God should serve as an inspiration to us all. In today’s episode, Patti thoughtfully shares about the lies she believes Joy battled with and how she courageously overcame them. 

Patti Callahan Henry is a New York Times and USA Today best-selling author of fifteen novels, including the (Historical Fiction),  BECOMING MRS. LEWIS—The Improbable Love Story of Joy Davidman and C.S. Lewis (writing as Patti Callahan).  In addition, she is the recipient of The Christy Award—A 2019 Winner "Book of the Year.” ; The Harper Lee Distinguished Writer of the Year for 2020 and the Alabama Library Association Book of the Year for 2019.  
 
The author is also the host of the popular seven-part original "Behind the Scenes of Becoming Mrs. Lewis Podcast Series" launched, October 2019.  The podcast audiobook collection including bonus material was released on January 7, 2020, and available now.  The new expanded Becoming Mrs. Lewis paperback edition was released on March 24, 2020, and available now. 
 
In March of 2021, a new historical fiction novel based on the true story of the Steamship Pulaski wreck will be released. A full-time author and mother of three children, she now resides in both Mountain Brook, Alabama and Bluffton, South Carolina with her husband.
 

Connect with Patti: 

Instagram: @pattichenry

Website: patticallahanhenry.com

Book: Becoming Mrs. Lewis

Verses:

Psalm 139:14 "I will praise You because I have been remarkably and wonderfully made. Your works are wonderful, and I know this very well."

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Jun 12, 2020

We're kicking off the first episode of our new series, Lies About Life, with the one and only, Kate Crocco! Have you ever struggled with believing that you aren't qualified for a certain role or position? You aren't alone. In today's episode, Kate joins out host, Kat Armstrong to discuss how women can overcome that very lie and how they can move forward in life with confidence. 

Kate Crocco, MSW, LCSW, is a psychotherapist and a confidence and mindset coach who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club™ community. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications such as the Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate's mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.

 

Connect with Kate: 

Instagram: @katecrocco

Podcast: Thinking Like a Boss Podcast

Website: Katecrocco.com

Book: Think Like a Boss

Verses:

Isaiah 43

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Jun 5, 2020

In our final episode of our Sheroes of the Faith series, Kat Armas joins our host, Kat Armstrong, to share about her favorite woman in the Bible, Rizpah. While you may have never heard of her, Rizpah's story of protesting the unjust murder of her sons could not be more relevant right now. As Kat Armas shares Rizpah's story, you'll see we have a timeless example of what it looks like to fight for justice in our grandmother in the faith, Rizpah. 

Connect with Kat: 

Instagram: @kat_armas

Twitter: @kat_armas

Podcast: The Protagonistas

Website: katarmas.com

Book: Abuelita Faith (Coming Summer 2021)

Verses:

2 Samuel 3: 6-11

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May 22, 2020

Have you ever felt like there isn't a place for you in the workplace or the church? Maybe you have a strong personality or are just breaking from the mold of those around you. In our latest episode, Sharon Miller and our host, Kat Armstrong, discuss what it looks like for women to really bring their whole selves to the workplace and the church through the example of bible shero, Lydia. 

Sharon Hodde Miller leads Bright City Church in Durham, NC with her husband, Ike. She is the author of two books: Free of Me, and Nice, and she has a PhD on women and calling. When she is not in quarantine she travels the country speaking, but these days she is homeschooling her three young kids!

Connect with Sharon: 

Instagram: @sharonhmiller

Website: sheworships.com

Links from the Show:

Free of Me by Sharon Hodde Miller

Nice by Sharon Hodde Miller 

Verses:

Acts 16:11-15

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